[{"id":2664,"date":"2016-07-30T23:45:45","date_gmt":"2016-07-31T04:45:45","guid":{"rendered":"http:\/\/www.theloft.org.nz\/?page_id=2664"},"modified":"2016-07-30T23:54:26","modified_gmt":"2016-07-31T04:54:26","slug":"the-loft-at-a-glance","status":"publish","type":"page","link":"http:\/\/www.theloft.org.nz\/the-loft-at-a-glance","title":{"rendered":"The Loft at a glance"},"content":{"rendered":"<p><div\n\tclass=\"ngg-galleryoverview\"\n\tid=\"ngg-gallery-2672-1\">\n\n    \t\t<!-- Thumbnails -->\n\t\t\t\t<div id=\"ngg-image-0\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"http:\/\/www.theloft.org.nz\/wp-content\/gallery\/cows\/photo-8.jpg\"\n               title=\"\"\n               data-src=\"http:\/\/www.theloft.org.nz\/wp-content\/gallery\/cows\/photo-8.jpg\"\n               data-thumbnail=\"http:\/\/www.theloft.org.nz\/wp-content\/gallery\/cows\/thumbs\/thumbs_photo-8.jpg\"\n               data-image-id=\"12\"\n               data-title=\"photo-8.jpg\"\n               data-description=\"\"\n               data-image-slug=\"photo-8-jpg\"\n               class='use_imagebrowser_effect' data-imagebrowser-url='http:\/\/www.theloft.org.nz\/the-loft-at-a-glance\/nggallery\/image\/%STUB%'>\n                <img\n                    title=\"photo-8.jpg\"\n                    alt=\"photo-8.jpg\"\n                    src=\"http:\/\/www.theloft.org.nz\/wp-content\/gallery\/cows\/thumbs\/thumbs_photo-8.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\t\t<div id=\"ngg-image-1\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"http:\/\/www.theloft.org.nz\/wp-content\/gallery\/cows\/photo-7.jpg\"\n               title=\"\"\n               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class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"http:\/\/www.theloft.org.nz\/wp-content\/gallery\/cows\/photo-6.jpg\"\n               title=\"\"\n               data-src=\"http:\/\/www.theloft.org.nz\/wp-content\/gallery\/cows\/photo-6.jpg\"\n               data-thumbnail=\"http:\/\/www.theloft.org.nz\/wp-content\/gallery\/cows\/thumbs\/thumbs_photo-6.jpg\"\n               data-image-id=\"14\"\n               data-title=\"photo-6.jpg\"\n               data-description=\"\"\n               data-image-slug=\"photo-6-jpg\"\n               class='use_imagebrowser_effect' data-imagebrowser-url='http:\/\/www.theloft.org.nz\/the-loft-at-a-glance\/nggallery\/image\/%STUB%'>\n                <img\n                    title=\"photo-6.jpg\"\n                    alt=\"photo-6.jpg\"\n                    src=\"http:\/\/www.theloft.org.nz\/wp-content\/gallery\/cows\/thumbs\/thumbs_photo-6.jpg\"\n                    width=\"100\"\n    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data-imagebrowser-url='http:\/\/www.theloft.org.nz\/the-loft-at-a-glance\/nggallery\/image\/%STUB%'>\n                <img\n                    title=\"dsc00809.jpg\"\n                    alt=\"dsc00809.jpg\"\n                    src=\"http:\/\/www.theloft.org.nz\/wp-content\/gallery\/cows\/thumbs\/thumbs_dsc00809.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\t\t<div id=\"ngg-image-9\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"http:\/\/www.theloft.org.nz\/wp-content\/gallery\/cows\/dsc00810.jpg\"\n               title=\"\"\n               data-src=\"http:\/\/www.theloft.org.nz\/wp-content\/gallery\/cows\/dsc00810.jpg\"\n               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href=\"http:\/\/www.theloft.org.nz\/the-loft-at-a-glance\/nggallery\/page\/2\">2<\/a><a class=\"next\" data-pageid=\"2\" id=\"ngg-next-2\" href=\"http:\/\/www.theloft.org.nz\/the-loft-at-a-glance\/nggallery\/page\/2\">&#9658;<\/a><\/div>\t<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":19,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/2664"}],"collection":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/comments?post=2664"}],"version-history":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/2664\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/media?parent=2664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":2659,"date":"2016-07-30T23:33:09","date_gmt":"2016-07-31T04:33:09","guid":{"rendered":"http:\/\/www.theloft.org.nz\/?page_id=2659"},"modified":"2017-02-05T18:20:53","modified_gmt":"2017-02-05T23:20:53","slug":"our-yoga-teachers","status":"publish","type":"page","link":"http:\/\/www.theloft.org.nz\/what-we-do\/auckland-yoga-classes\/our-yoga-teachers","title":{"rendered":"Our Yoga Teachers"},"content":{"rendered":"<h2 style=\"padding-left: 150px; text-align: center;\"><img class=\"aligncenter\" src=\"http:\/\/www.theloft.org.nz\/wp-content\/uploads\/2016\/07\/kasi.jpg\" alt=\"\" width=\"463\" height=\"347\" \/><\/h2>\n<h2 style=\"text-align: center;\">\u00a0KASI<\/h2>\n<h2 style=\"text-align: center;\">Monday 6pm<\/h2>\n<p style=\"text-align: center;\">Originally from Germany, Kasi has been teaching <em>Ashtanga<\/em> and <em>Vinyasa<\/em> styles for four years at the Loft. He likes Ashtanga Yoga because it allows one to simply move through the routine and switch off the disturbances arising from the\u00a0mind. Kasi is renowned for his tireless hard work. He is equally well known, if not more, for his delicious meals and entertaining cooking classes that he has been conducting at the Loft along with his lovely life (Acyuta) for many years.<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.theloft.org.nz\/wp-content\/uploads\/2016\/07\/20150424_084122.png\"><img class=\"aligncenter wp-image-2766\" src=\"http:\/\/www.theloft.org.nz\/wp-content\/uploads\/2016\/07\/20150424_084122-576x1024.png\" alt=\"20150424_084122\" width=\"297\" height=\"528\" srcset=\"http:\/\/www.theloft.org.nz\/wp-content\/uploads\/2016\/07\/20150424_084122-576x1024.png 576w, http:\/\/www.theloft.org.nz\/wp-content\/uploads\/2016\/07\/20150424_084122-168x300.png 168w, http:\/\/www.theloft.org.nz\/wp-content\/uploads\/2016\/07\/20150424_084122.png 747w\" sizes=\"(max-width: 297px) 100vw, 297px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\">Danielle<\/h2>\n<h2 style=\"text-align: center;\">Tuesday 6pm<\/h2>\n<p style=\"text-align: center;\">Danielle has been coming to the Loft for several years and has decided to follow the Loft&#8217;s inner mood by giving her time and energy selflessly in\u00a0contributing to the well being of others. Danielle has a huge thirst for traveling and has been abroad many times gravitating to places and people who are more earth-connected and deeper thinking. She decided several years ago to learn and teach yoga, and her enthusiasm and freshness will carry you to levels you never thought possible. A fresh and energetic teacher whose very presence will motivate you to a healthier body and mind. Danielle\u00a0loves to incorporate breath and meditation in her classes, which beautifully decorate her final sequences\u00a0with calm and inner peace.<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-2817\" src=\"http:\/\/www.theloft.org.nz\/wp-content\/uploads\/2016\/07\/IMG_2730-1024x768.jpg\" alt=\"\" width=\"517\" height=\"388\" srcset=\"http:\/\/www.theloft.org.nz\/wp-content\/uploads\/2016\/07\/IMG_2730-1024x768.jpg 1024w, http:\/\/www.theloft.org.nz\/wp-content\/uploads\/2016\/07\/IMG_2730-300x225.jpg 300w, http:\/\/www.theloft.org.nz\/wp-content\/uploads\/2016\/07\/IMG_2730-768x576.jpg 768w\" sizes=\"(max-width: 517px) 100vw, 517px\" \/><\/p>\n<h2 style=\"text-align: center;\">GITAVALI<\/h2>\n<h2 style=\"text-align: center;\">Wednesday 6pm<\/h2>\n<p style=\"text-align: center;\">Gitavali discovered yoga in Canada back in 1999. She has been teaching at the Loft for the last 7\u00a0years and has been teaching a super popular Hatha flow class at the Loft since 2011. Her class is designed to relieve tension, strengthen the body and bring about a peaceful mind. Gitavali loves to share the practice of yoga and Bhakti with others and has recently become a mother! Her adorable son is called Balai, we are sure you have seen him around the Loft on Wednesdays \ud83d\ude42 Beginners love her classes, but don&#8217;t think she can&#8217;t challenge the more experienced!<\/p>\n<h2 style=\"text-align: center;\">\u00a0<img class=\"aligncenter wp-image-2815\" src=\"http:\/\/www.theloft.org.nz\/wp-content\/uploads\/2016\/07\/16194913_625450677656878_1982215352596116644_n.png\" alt=\"\" width=\"489\" height=\"489\" srcset=\"http:\/\/www.theloft.org.nz\/wp-content\/uploads\/2016\/07\/16194913_625450677656878_1982215352596116644_n.png 800w, http:\/\/www.theloft.org.nz\/wp-content\/uploads\/2016\/07\/16194913_625450677656878_1982215352596116644_n-150x150.png 150w, http:\/\/www.theloft.org.nz\/wp-content\/uploads\/2016\/07\/16194913_625450677656878_1982215352596116644_n-300x300.png 300w, http:\/\/www.theloft.org.nz\/wp-content\/uploads\/2016\/07\/16194913_625450677656878_1982215352596116644_n-768x768.png 768w\" sizes=\"(max-width: 489px) 100vw, 489px\" \/><\/h2>\n<h2 style=\"text-align: center;\">\u00a0Dina<\/h2>\n<h2 style=\"text-align: center;\">Thursday 6pm<\/h2>\n<p style=\"text-align: center;\">Dina is a veteran of the Loft community and has been giving and serving the Loft for over a decade. She is now a mother of a little boy called Dinanatha, and both her and her husband Gopinatha work together to help others in bringing balance and peace to others here in Auckland. Dina is a calm and sensitive teacher and by her very voice and movements she allures you into her flow and sequences. Even though she has a soothing vibe, she is expert at taking you to levels and heights that you didn&#8217;t think were possible. Her classes definitely strengthen the core and flow expertly. Be soothed and deeply stretched simultaneously with Dina&#8217;s popular and famous classes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0KASI Monday 6pm Originally from Germany, Kasi has been teaching Ashtanga and Vinyasa styles for four years at the Loft. He likes Ashtanga Yoga because it allows one to simply move through the routine and switch off the disturbances arising from the\u00a0mind. Kasi is renowned for his tireless hard work. He is equally well known, [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":0,"parent":41,"menu_order":1,"comment_status":"open","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/2659"}],"collection":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/comments?post=2659"}],"version-history":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/2659\/revisions"}],"up":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/41"}],"wp:attachment":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/media?parent=2659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":2235,"date":"2014-09-11T23:09:00","date_gmt":"2014-09-12T04:09:00","guid":{"rendered":"http:\/\/www.theloft.org.nz\/?page_id=2235"},"modified":"2014-10-08T19:15:56","modified_gmt":"2014-10-09T00:15:56","slug":"cooking-class","status":"publish","type":"page","link":"http:\/\/www.theloft.org.nz\/cooking-class","title":{"rendered":"COOKING CLASS"},"content":{"rendered":"<p>Our next cooking classes is Friday 17th Oct at 6pm. The menu will be: To be announced soon. Contact us now &#038; save yourself a spot. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our next cooking classes is Friday 17th Oct at 6pm. The menu will be: To be announced soon. Contact us now &#038; save yourself a spot.<\/p>\n","protected":false},"author":19,"featured_media":1943,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/2235"}],"collection":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/comments?post=2235"}],"version-history":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/2235\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/media\/1943"}],"wp:attachment":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/media?parent=2235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":2194,"date":"2014-06-17T21:25:44","date_gmt":"2014-06-18T02:25:44","guid":{"rendered":"http:\/\/www.theloft.org.nz\/?page_id=2194"},"modified":"2015-07-21T19:58:12","modified_gmt":"2015-07-22T00:58:12","slug":"audio","status":"publish","type":"page","link":"http:\/\/www.theloft.org.nz\/resources\/audio","title":{"rendered":"Audio"},"content":{"rendered":"<h3>Enjoy and soak up the wisdom and insight\u00a0to\u00a0these amazing <strong>audio<\/strong> recordings from workshops at The Loft.<\/h3>\n<p><!--more--><br \/>\n<iframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/154852159&amp;color=ff5500&amp;auto_play=false&amp;hide_related=false&amp;show_artwork=true&amp;show_comments=true&amp;show_user=true&amp;show_reposts=false\" width=\"90%\" height=\"100\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n<p><iframe style=\"width: 100%;\" src=\"\/\/yourlisten.com\/embed\/html5?17334950\" width=\"300\" height=\"150\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe style=\"width: 100%;\" src=\"\/\/yourlisten.com\/embed\/html5?17334956\" width=\"300\" height=\"150\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe style=\"width: 100%;\" src=\"\/\/yourlisten.com\/embed\/html5?17334958\" width=\"300\" height=\"150\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe style=\"width: 100%;\" src=\"\/\/yourlisten.com\/embed\/html5?17334959\" width=\"300\" height=\"150\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe src=\"\/\/yourlisten.com\/embed\/html5?17378593\" frameborder=\"0\" style='width:100%;'><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enjoy and soak up the wisdom and insight\u00a0to\u00a0these amazing audio recordings from workshops at The Loft.<\/p>\n","protected":false},"author":19,"featured_media":1935,"parent":2134,"menu_order":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/2194"}],"collection":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/comments?post=2194"}],"version-history":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/2194\/revisions"}],"up":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/2134"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/media\/1935"}],"wp:attachment":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/media?parent=2194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":2140,"date":"2014-06-12T20:58:36","date_gmt":"2014-06-13T01:58:36","guid":{"rendered":"http:\/\/www.theloft.org.nz\/?page_id=2140"},"modified":"2014-06-17T21:34:41","modified_gmt":"2014-06-18T02:34:41","slug":"video","status":"publish","type":"page","link":"http:\/\/www.theloft.org.nz\/resources\/video","title":{"rendered":"Video"},"content":{"rendered":"<h3>Enjoy and entertain yourself with these amazing <strong>video <\/strong>recordings for the purpose of enlightenment.<\/h3>\n<p><!--more--><\/p>\n<h4>Please utilise these amazing dramas captured on film that go alongside the talks and presentations by\u00a0<strong>Devamrita swami<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>1. &#8221; <strong>Dawn of the Dead<\/strong> &#8221; &#8211; Is it better to be a Zombie today than a human being?<\/h2>\n<p>&nbsp;<\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/XlBgOeFp88c\" height=\"394\" width=\"700\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p><!--more--><\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/yuflApr2o6w\" height=\"394\" width=\"700\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/-uON9xubS0s\" height=\"394\" width=\"700\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/CR5GFxoQGnQ\" height=\"394\" width=\"700\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/apRs8WLjK7w\" height=\"394\" width=\"700\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/zXLYxTHg-dk\" height=\"394\" width=\"700\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2>2. <strong>THE MATRIX meets Bhakti Yoga<\/strong><br \/>\nCreative Self Deception<\/h2>\n<p>&nbsp;<\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/ZtGdz7KAIOk\" height=\"394\" width=\"700\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/ZtGdz7KAIOk\" height=\"394\" width=\"700\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p><strong>NOW HERE&#8217;s THE TALK<\/strong><\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/GFkuY2JWXpo\" height=\"394\" width=\"700\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/xHQrDVgxLbs\" height=\"394\" width=\"700\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>3. Is there more to you than the BODY? LIQUID BEAUTY<\/h2>\n<p>&nbsp;<\/p>\n<p><iframe width=\"700\" height=\"394\" src=\"\/\/www.youtube.com\/embed\/EdyrRnBtLY8\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe width=\"700\" height=\"394\" src=\"\/\/www.youtube.com\/embed\/DE8jkzgc6As\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong>HERE IS THE TALK THAT FOLLOWED THE PLAY<\/strong><br \/>\n&nbsp;<\/p>\n<p><iframe width=\"700\" height=\"394\" src=\"\/\/www.youtube.com\/embed\/yhmk1ntjg4c\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><iframe width=\"700\" height=\"394\" src=\"\/\/www.youtube.com\/embed\/9ew1FgxhSl4\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><iframe width=\"700\" height=\"394\" src=\"\/\/www.youtube.com\/embed\/N3K9PHkrPew\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><iframe width=\"700\" height=\"394\" src=\"\/\/www.youtube.com\/embed\/ydsZwgc7t-A\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><iframe width=\"700\" height=\"394\" src=\"\/\/www.youtube.com\/embed\/V2Cb-sTmWsY\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enjoy and entertain yourself with these amazing video recordings for the purpose of enlightenment.<\/p>\n","protected":false},"author":19,"featured_media":1936,"parent":2134,"menu_order":1,"comment_status":"open","ping_status":"closed","template":"page-one-column.php","meta":[],"_links":{"self":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/2140"}],"collection":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/comments?post=2140"}],"version-history":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/2140\/revisions"}],"up":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/2134"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/media\/1936"}],"wp:attachment":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/media?parent=2140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":2134,"date":"2014-06-12T19:55:30","date_gmt":"2014-06-13T00:55:30","guid":{"rendered":"http:\/\/www.theloft.org.nz\/?page_id=2134"},"modified":"2014-06-12T22:11:54","modified_gmt":"2014-06-13T03:11:54","slug":"resources","status":"publish","type":"page","link":"http:\/\/www.theloft.org.nz\/resources","title":{"rendered":"Resources"},"content":{"rendered":"<p>Video archives of talks amp; by special speakers accompanied by entertaining dramas &amp;\u00a0laugh your way to enlightenment<\/p>\n<p><a class=\"more-link\" href=\"\/resources\/yoga-workshops\"><span class=\"overlay-more\">Find out more \u00bb<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Video archives of talks amp; by special speakers accompanied by entertaining dramas &amp;\u00a0laugh your way to enlightenment Find out more \u00bb<\/p>\n","protected":false},"author":19,"featured_media":1936,"parent":0,"menu_order":5,"comment_status":"open","ping_status":"closed","template":"page-parent-3-col.php","meta":[],"_links":{"self":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/2134"}],"collection":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/comments?post=2134"}],"version-history":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/2134\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/media\/1936"}],"wp:attachment":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/media?parent=2134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":2010,"date":"2014-02-16T20:08:50","date_gmt":"2014-02-17T01:08:50","guid":{"rendered":"http:\/\/www.theloft.org.nz\/?page_id=2010"},"modified":"2016-07-20T04:00:09","modified_gmt":"2016-07-20T09:00:09","slug":"kirtan-yoga","status":"publish","type":"page","link":"http:\/\/www.theloft.org.nz\/what-we-do\/yoga-workshops\/kirtan-yoga","title":{"rendered":"Kirtan Yoga"},"content":{"rendered":"<p><strong>Thursdays\u00a06 to 7.30pm<\/strong><\/p>\n<p>An exclusive night of<br \/>\n<strong>Kirtan Music<\/strong><!--more--><\/p>\n<p><strong>Every Thursday<\/strong> there will be an <strong>exclusive KIRTAN<\/strong> night, with great singers and musicians, taking you on a journey through sound vibration.<\/p>\n<p>This chanting of mantras to music is sublime and so enjoyable.<\/p>\n<p>Take time out to explore another level!<\/p>\n<p>&nbsp;<\/p>\n<p>WHEN? Thursdays 6pm to 7.30pm and comes with a delicious dinner afterwards all for just $8<\/p>\n<p><strong>WHAT IS KIRTAN?<\/strong><\/p>\n<p>Just like there are yoga postures for the body to relax, strengthen and tone, there are mantras (special sound vibrations found in the ancient yoga texts) that act as a revitalizing tonic for the mind. Using these mantras for meditation brings the mind to rest in a space free from stress and anxiety. The word \u201cmantra\u201d literally means to \u201cfree the mind.&#8221; The singing is accompanied by musical instruments and rhythmic drumming and the audience is encouraged to participate by chanting, clapping and dancing. You will not be able to resist the urge to join in! In its heartfelt expression kirtan can induce profound states of meditation, bliss and ecstasy. In a simple word, Kirtan is relief. It has been described as the beating of the heart of the soul. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thursdays\u00a06 to 7.30pm An exclusive night of Kirtan Music<\/p>\n","protected":false},"author":19,"featured_media":1940,"parent":1896,"menu_order":3,"comment_status":"open","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/2010"}],"collection":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/comments?post=2010"}],"version-history":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/2010\/revisions"}],"up":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/1896"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/media\/1940"}],"wp:attachment":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/media?parent=2010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":1904,"date":"2014-02-05T23:41:14","date_gmt":"2014-02-06T04:41:14","guid":{"rendered":"http:\/\/theloft.webcraftclients.co.nz\/?page_id=243"},"modified":"2017-04-29T18:45:22","modified_gmt":"2017-04-29T23:45:22","slug":"cooking-classes","status":"publish","type":"page","link":"http:\/\/www.theloft.org.nz\/what-we-do\/yoga-workshops\/cooking-classes","title":{"rendered":"Cooking Classes"},"content":{"rendered":"<p><strong>Saturdays\u00a06 till 8pm once a month<\/strong><\/p>\n<p>These popular classes include flavours such as Italian, Indian, Mexican, Middle eastern, Mediterranean, and Thai.<!--more--><\/p>\n<h3>Watch &#8211; Learn &#8211; Cook &#8211; Eat<\/h3>\n<p>&nbsp;<\/p>\n<p><em><strong>Yoga of Food &#8211; Become a knock-out cook &amp; win people\u2019s hearts by creating &#8216;Out of this world&#8217; dishes.<\/strong><\/em><\/p>\n<p>It is now a well known fact that a vegan\/vegetarian diet is the most sustainable and healthy way for you to eat. Many people want to become vegan\/vegetarian, or at least add more vegetables to their diet, but they lack the skills and confidence to do it. This cooking class will expand your vision and insight by revealing the vast and varied ways you can prepare mouth-watering vegetarian and vegan meals.<\/p>\n<p>&nbsp;<\/p>\n<h3>Cooking Class Booking Information<\/h3>\n<p>Cooking classes are once a month on Saturdays\u00a0at 6pm till 8pm &#8211; $25 Student ID $30 waged<\/p>\n<p><strong>You can check if the next class has been announced and make a booking <a href=\"http:\/\/www.bookwhen.com\/theloftyoga\">HERE<\/a><\/strong><\/p>\n<p><strong>For any further information Contact Gokul on:<\/strong><br \/>\ntheloft.akld@gmail.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saturdays\u00a06 till 8pm once a month These popular classes include flavours such as Italian, Indian, Mexican, Middle eastern, Mediterranean, and Thai.<\/p>\n","protected":false},"author":18,"featured_media":1943,"parent":1896,"menu_order":4,"comment_status":"open","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/1904"}],"collection":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/comments?post=1904"}],"version-history":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/1904\/revisions"}],"up":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/1896"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/media\/1943"}],"wp:attachment":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/media?parent=1904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":1900,"date":"2014-01-29T23:30:36","date_gmt":"2014-01-30T04:30:36","guid":{"rendered":"http:\/\/theloft.webcraftclients.co.nz\/?page_id=169"},"modified":"2016-07-20T03:57:10","modified_gmt":"2016-07-20T08:57:10","slug":"bhagavad-gita","status":"publish","type":"page","link":"http:\/\/www.theloft.org.nz\/what-we-do\/yoga-workshops\/bhagavad-gita","title":{"rendered":"Meditation"},"content":{"rendered":"<p><strong>Mondays 6 to 7.30pm<\/strong><\/p>\n<p>Weekly sessions using one, or a combination, of powerful meditation techniques. <!--more--><\/p>\n<p><strong>Mantra chants, systematic relaxation, meditation techniques, mindfulness.<\/strong><\/p>\n<p>These forms of meditation are extremely powerful and easy to perform. Don&#8217;t feel like you need some prior experience, just come along and enjoy the effects of powerful meditation techniques and sound vibrations to soothe your mind and take away all your worries. Your first step to meditation is to turn up, the just keep coming.<\/p>\n<p>Each session will be guided by one of our experienced practitioners to create a <strong>serene &amp; relaxed space<\/strong>\u00a0for all who attend.<\/p>\n<p><strong>From 6 till 7.30pm<\/strong>\u00a0&#8211; accompanied by a\u00a0<strong>delicious vegetarian dinner. Only $8<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mondays 6 to 7.30pm Weekly sessions using one, or a combination, of powerful meditation techniques.<\/p>\n","protected":false},"author":18,"featured_media":1937,"parent":1896,"menu_order":1,"comment_status":"open","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/1900"}],"collection":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/comments?post=1900"}],"version-history":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/1900\/revisions"}],"up":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/pages\/1896"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/media\/1937"}],"wp:attachment":[{"href":"http:\/\/www.theloft.org.nz\/wp-json\/wp\/v2\/media?parent=1900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":1899,"date":"2014-01-29T23:23:22","date_gmt":"2014-01-30T04:23:22","guid":{"rendered":"http:\/\/theloft.webcraftclients.co.nz\/?page_id=163"},"modified":"2015-08-27T17:52:11","modified_gmt":"2015-08-27T22:52:11","slug":"urban-meditations","status":"publish","type":"page","link":"http:\/\/www.theloft.org.nz\/what-we-do\/yoga-workshops\/urban-meditations","title":{"rendered":"Conscious Contemplations"},"content":{"rendered":"<p><strong>Wednesdays 6 to 7.30pm<\/strong><\/p>\n<p>Explore and discuss authentic yoga wisdom to inspire &amp; motivate positive change in your life. <!--more-->A time &amp; space to dive deeper, with like-minded persons, into life, our goals &amp; our purpose. Interactive group discussions that are fun &amp; extremely rewarding.<\/p>\n<p>&nbsp;<\/p>\n<h4>Fun, Relaxing &amp; Extremely Rewarding<\/h4>\n<p>A time and comfortable space to discuss the deepest issues in life. We all have worries, doubts or amazing realisations, or we just want answers?<\/p>\n<p>These workshops are ideal for those who like to think outside of the box. 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