A powerful ashtanga vinyasa experience with a focus on movement and breath. Totally energising & purifying. You will feel like a new person once you have rebalanced after the deep relaxation finale. Great for all levels.
Experience & learn how to focus on ‘breath awareness’ with movement. Expect to stretch and strengthen the body to leave you feeling energised and simultaneously relaxed. Great for all levels including beginners.
An experience focusing on relieving the body of tension. A perfect mid-week experience to relax and rebalance. It is a moderate class, ideal for the first timer, however, this is a very popular class for the well seasoned yogis too.
This style of yoga is fluid, powerful and really beautiful. You will learn how to move from the core of your body, flowing in and out of each pose within creative and powerful sequences. This class is beginner and intermediate level with a definite challenge even for the intermediates.
PRICES: Waged $20 and Students with ID $16
You can also purchase 10 Cards for a better deal, Waged $180, Students $140
There is also a $1 mat hire fee (to cover cleaning and encourage good hygiene standards) for those coming without their own mat. You are welcome to bring your own mat and there are also mats available to purchase on the night.
Note that we accept cash and EFPOS ONLY.
Remember! All yoga classes are from 6pm – 7.15pm followed by a delicious Vegetarian meal (vegan and gluten free are catered for on request. Please email or call us to let us know on the day).
We provide mats and NO BOOKINGS NECESSARY.
ALSO, we can cater for gluten free and dairy free as long as we are notified in advance on the day. To come for dinner without attending the yoga class please let us know by 4pm on the day.