Monday mantra meditation & mantra chanting
(also known as KIRTAN).
Each session will include powerful mantra chanting together as a group, using styles with beads and also chanting to kirtan music.
These forms of yoga are extremely powerful yet so joyful and easy to do. Don’t feel like you need some prior experience, just come along and enjoy the effects of powerful sound vibrations to soothe your mind and take away all your worries
From 6 till 7.30pm – then everyone is served up a delicious vegetarian dinner. Only $8