The Loft this Saturday, 5th May, hosts a wonderful evening of kirtan yoga music. So come and experience a night of sacred sounds that will soothe the heart and energize the spirit.
Kirtan is the most powerful form of meditation & yoga practise. It cures stress, worry, anxiety & sadness, not to mention that it’s engaging, easy & 100% blissful. Kirtan is performed in a call and response fashion, accompanied with lots of great instruments. The mantras, which are sung, are ancient & scientific sound vibrations which gives one access to a state of peace & harmony. Everyone likes music, & everyone hates stress, so why not conquer both this Saturday @ 7 – 9.30pm? $10 with light refreshments served. Kids for free!!!