We have a NEW yoga class with a new (…well new to the Loft) teacher starting this Thursday!!!
Muni’s yoga class in the big yoga room will continue as usual and Christian will be teaching an advanced Hath yoga class in the small room.
Our “advanced” program is challenging… yet Christian wishes the class be open to all levels.
Only experience required, is your sense of adventure – everything else will follow. “you dont know how much you benefit each other when you practice together”…
Ashtanga, Strength and Balancing, Inversions, Bandhas, Backbends, Vinyasa, Pranayam, Mudras, Relaxation and Devotional Meditation are interwoven for achieving the mental and personal victories your consciousness has been missing!
Your body has no choice but to follow along for the empowerment.
It’s all here you only have to reach out and take it.
Christian has been teaching yoga since he was trained by Kathleen Hunt for 8 months, in Seattle 7 years ago. He describes this as ‘the best yoga teaching training in America’. Since then he has studied under various teachers including, Jivamukti, Sharon Gannon and David Life. So Christian brings considerable experience to our team of teachers.
This class runs a little longer than our others – 5.45 to 7.15 – gives you 1.5 hours to delve deeply in to your yoga experience. and of course it is followed by a sumptuous vegetarian dinner and desert.
See you there