Yoga Classes

The Loft provides yoga classes from Monday to Thursday starting at 6 till 7.30pm, followed by a vegetarian meal.

Find out more

Workshops

Yoga knowledge & techniques for lasting happiness including meditation classes, vegetarian cooking classes & discussion workshops

Find out more

Free Spirit Festival

A complete yoga experience for all your senses & more. Delicious food, knowledge for your intellect, meditations for your mind & music to lift your spirits.

Find out more

The Loft offers you a unique complete yoga experience, giving you the choice of any workshop or yoga classes that will meet your needs on every level.

Mon 6:00pm

Tues 6:00pm

Wed 6:00pm

Thur 6:00pm

Sun  5:00pm

May
19
Posted by The Loft

Happiness Talk 20 & 24 May

We live in the world of instants – instant messaging, instant videos, instant coffee, instant relationships and needless to say ‘instant happiness’. Because I feel I need it, I should get it right now. However the reality of life often differs from what we want should happen…what comes easy often goes easy. Join us for […]

May
04
Posted by The Loft

REGGAE MANTRA NIGHT

REGGAE MANTRA VIBES This Sunday, 10th May 2015 at 5pm, will be our biggest festival of the year. There will be REGGAE VIBES and MANTRA CHANTS, all mixed with a presentation by an international guest, and a HUGE RASTA FEAST … See poster for details .. don’t miss this unique event!

Jan
24
Posted by The Loft

Open this long weekend

The Loft is OPEN this weekend The Sunday Free Spirit Festival is on tomorrow, @5pm 26th January, only $5 b4 5.30 and so is our YOGA on Monday @6pm, even though it is a long weekend. So, make it a priority to treat yourself this weekend and come to the LOFT to get everything your […]

Jan
13
Posted by The Loft

International Speaker & Author

Devamrita swami is back AGAIN with another of his insightful, and deeply thought provoking, workshops. There will laughter and wisdom combined, leaving you enlightened and ready for a knock out dinner, prepared by our Loft cooks. Devamrita swami is an international traveling speaker and author, delivering applied wisdom to many of the highest institutes of […]

Dec
22
Posted by The Loft

Closed for Xmas

The Loft will be closed from: Monday 23rd December and will reopen for our first Free Spirit Festival on Sunday 12th January 2014 Yoga will resume on Monday 13th January On behalf of the Loft staff, we wish you a merry xmas and a happy new year THE LOFT